Sunday, November 9, 2014

Care of Foot


Girls heel
(Image by Stilfehler (Own work) [GFDL (http://www.gnu.org/copyleft/fdl.html) or CC-BY-SA-3.0-2.5-2.0-1.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons)

Remove cracks on feet

At night, before bed time, soak your feet in warm water for 15 minutes, by adding some salt. Scrub with pumice stone or heel scrubber. Apply and massage moisturizing cream generously on skin. Wear cotton socks and go to bed. This really helps to soften the skin.

Apply almond oil or olive oil before bath. Do this every day and see the difference.

If there is pain or infection, please consult podiatrist.

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